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Ms Kanika Nandurdikar, proudly clinched the prestigious “Start-up of the Year” award at the distinguished Fi India Awards 2023, solidifying her as a true pioneer and a beacon of innovation in the entrepreneurial realm for her contribution in Gluten free Special food choices category.
NihKan, a woman-owned business, falls under a business category that supports sustainability. We have been Awarded as one of the Top 10 Dehydrated food start-ups in India’ 2022 by Industry Outlook.
Our range of products includes Gluten-Free Flour and 100% Plant-based Superfoods. What makes our products different are the sources, ingredients, and techniques. For instance, the green bananas we utilize undergo dehydration to produce the healthy & versatile varieties of flour. The same technique is also applied to produce ready-to-eat Sprouted Millets & Lentils, and Sprouted flours.
NihKan – Natural and Healthy Wholesome Foods
NIHKAN Brings Together TRADITIONAL HEALTHY FLAVOURS In A CONVENIENT Form.
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₹ 299.00
Recipes
Try Our Awesome Recipes
SUPERFOOD
A Great Choice for every kind of diet; suitable for Gluten Free, Paleo, and Vegan diets. It's ideal for baby food as well.
LOW GLYCEMIC
Foods that have a low glycaemic index slowly raise a person’s blood glucose level, in comparison to those with moderate or high glycaemic index. They also promote weight loss and blood sugar regulation, and lower the risk of conditions like type 2 diabetes, cardiovascular diseases, etc.
TASTE
Unlike ripe bananas, green banana flour has a mild earthy taste, making it a perfect
healthier alternative to processed flours.
SUGAR FREE
Green bananas are rich in starch and as they ripen, the starch gets converted into sugar.
GUT FRIENDLY
Rich in Prebiotic fibre which is important for promoting gut health. As resistant starch ferments in your large intestine, good bacteria is created, boosting your overall gut health.
HEALTH BENEFITS
High in Dietary Fibre & Resistant Starch. You can add it to gravies or sauces for thickening & enhancing nutritional profiles. It can also be mixed into shakes and smoothies for additional iron, potassium and beneficial resistant starch.
Making a perfect gluten free bread is not only an art but also a scientific logic as the bread does not have the advantage of what gluten breads have.
Generally Gluten is used to bind and give structure and make baked goodies fluffy, chewy along with stretchy texture. But achieving same without Gluten is not an easy task and especially when you want to use healthy flours and less starches and make your baked goods nutritious and easy for your gut to digest.
After numerous trials with NihKan’s healthy sprouted millet flours …we did it… and it comes out beautiful, tasty and healthy!! 🤗🤗🍞🍞 We used NihKan’s Sprouted Sorghum millet flour in this.
✅ Gluten free
✅ Plant based – No Dairy products
✅ High Fibre
✅ High Protein
#glutenfreebread #milletbread
#glutenfreeflours #glutenfree #plantbased #freefrom #glutenfreerecipes #innovationinfood #foodtechnology #sproutedmillets #greenbananaflour #glutenfreelondon #glutenfreeuk #glutenfreeflour
Making a perfect gluten free bread is not only an art but also a scientific logic as the bread does not have the advantage of what gluten breads have.
Generally Gluten is used to bind and give structure and make baked goodies fluffy, chewy along with stretchy texture. But achieving same without Gluten is not an easy task and especially when you want to use healthy flours and less starches and make your baked goods nutritious and easy for your gut to digest.
After numerous trials with NihKan’s healthy sprouted millet flours …we did it… and it comes out beautiful, tasty and healthy!! 🤗🤗🍞🍞 We used NihKan’s Sprouted Sorghum millet flour in this.
✅ Gluten free
✅ Plant based – No Dairy products
✅ High Fibre
✅ High Protein
#glutenfreebread #milletbread
#glutenfreeflours #glutenfree #plantbased #freefrom #glutenfreerecipes #innovationinfood #foodtechnology #sproutedmillets #greenbananaflour #glutenfreelondon #glutenfreeuk #glutenfreeflour
Do you know that Green banana flour can do wonders for your gut health. How..? And Why?
As it contains the most potent resistant starch to heal your gut and restore your body’s healthy balance.
RESISTANT STARCH – Resistant starch, a type of fibre; is a fantastic source of prebiotics. While probiotics replenish our gut with a variety of good bacteria, it is the prebiotics that provides the proper fuel to keep the good bacteria happy and maintain healthy gut flora. Most starches are broken down by enzymes in our small intestine into sugar, which is then absorbed into the blood. However resistant starch is a type of starch that isn’t fully broken down. Instead, it gets fermented in the large intestine and produces short-chain fatty acids (SCFA). SCFA are known to provide a host of benefits such as inhibiting the growth of pathogenic bacteria, promoting colon health, increasing nutrient circulation etc.
Hence Green banana powder helps in nourishing beneficial gut bacteria and support your immune system by promoting a healthy microbiome.
After all Gut health is overall health..!!
NihKan’s Green banana flour is 100% pure , natural and made with high quality green banana. Available in UK on amazon..!! Link in bio.
#Bananaflour#nihkan#glutenfreevegan#glutenfree#gutfibre #gutfriendly #digestivehealth #greenbanana #greenbananaflour #glutenfreeflour #healthyflour #glutenfreeuk #glutenfreelondon #glutenfreebakingflour
Do you know that Green banana flour can do wonders for your gut health. How..? And Why?
As it contains the most potent resistant starch to heal your gut and restore your body’s healthy balance.
RESISTANT STARCH – Resistant starch, a type of fibre; is a fantastic source of prebiotics. While probiotics replenish our gut with a variety of good bacteria, it is the prebiotics that provides the proper fuel to keep the good bacteria happy and maintain healthy gut flora. Most starches are broken down by enzymes in our small intestine into sugar, which is then absorbed into the blood. However resistant starch is a type of starch that isn’t fully broken down. Instead, it gets fermented in the large intestine and produces short-chain fatty acids (SCFA). SCFA are known to provide a host of benefits such as inhibiting the growth of pathogenic bacteria, promoting colon health, increasing nutrient circulation etc.
Hence Green banana powder helps in nourishing beneficial gut bacteria and support your immune system by promoting a healthy microbiome.
After all Gut health is overall health..!!
NihKan’s Green banana flour is 100% pure , natural and made with high quality green banana. Available in UK on amazon..!! Link in bio.
#Bananaflour#nihkan#glutenfreevegan#glutenfree#gutfibre #gutfriendly #digestivehealth #greenbanana #greenbananaflour #glutenfreeflour #healthyflour #glutenfreeuk #glutenfreelondon #glutenfreebakingflour
Ready instant millets. No need to wash or soak the millets. NihKan’s Dehydrated Sprouts- Super Millet mix is amazing with goodness of 5 millets – Ragi, Jowar, Bajra , Rajgira and kulthi ( Finger, Pearl, Sorghum millet, Amaranth and horsegram).
Just use it directly from the packet and cook in pressure cooker for 4-5 whistles approx 15 mins and they are ready to eat..!!! 😋
#sproutedmillets #glutenfree #vegan #glutenfreefood #glutenfreerecipes
Ready instant millets. No need to wash or soak the millets. NihKan’s Dehydrated Sprouts- Super Millet mix is amazing with goodness of 5 millets – Ragi, Jowar, Bajra , Rajgira and kulthi ( Finger, Pearl, Sorghum millet, Amaranth and horsegram).
Just use it directly from the packet and cook in pressure cooker for 4-5 whistles approx 15 mins and they are ready to eat..!!! 😋
#sproutedmillets #glutenfree #vegan #glutenfreefood #glutenfreerecipes
Jowar coconut cookies!! Gluten free and Vegan!
Made with NihKan’s Sprouted Sorghum flour along with Green banana flour. With Coconut oil and raw sugar.
#jowarcookies #sorghumcookies #glutenfreecookies #glutenfreecookiedough #glutenfreeflour #sorghumflour #nihkan
Jowar coconut cookies!! Gluten free and Vegan!
Made with NihKan’s Sprouted Sorghum flour along with Green banana flour. With Coconut oil and raw sugar.
#jowarcookies #sorghumcookies #glutenfreecookies #glutenfreecookiedough #glutenfreeflour #sorghumflour #nihkan
Happy Earth day!! 🌍
Reduce, Reuse ♻️ & Recycle!
NihKan believes in values of sustainability ; better future for you and for planet earth!!
#sustainability #farmtoform #sustainablemethods #recyclablepackaging #reuse #reduce #recycle
Happy Earth day!! 🌍
Reduce, Reuse ♻️ & Recycle!
NihKan believes in values of sustainability ; better future for you and for planet earth!!
#sustainability #farmtoform #sustainablemethods #recyclablepackaging #reuse #reduce #recycle
Chai tea cake!! Super delicious & healthy!!
#glutenfreerecipe
Ingredients used:
1 cup – 100gm of Nihkan`s Millet Baking Mix
30 gms milk powder (optional)
30 gm curd (or vegan)
80gm brown sugar
60gm melted butter (or oil)
40gm water
100 gm prepared masala tea with sugar (Prepare masala tea – 1 cup water, tea leaves, 1-2 cardamom, 1-2 cloves, 1 small cinnamon – 1tsp sugar)
Made in bundt pan.
#glutenfreeflour #glutenfreebakingmix #glutenfreemillets #milletrecipes #guiltfreeindulgence #evolvenaturallywithnihkan
#millets #healthyflour #alternativetowheat
#wheatfree #freefrompreservatives #nihkan #instantrecipes #healthyrecipes #plantbased #highprotein #highfibremillets #sproutedmillets #glutenfree #availableinindia #availableinuk #availableonamazon #foodies
#specialfoodchoices #vegan #sproutedmillets #healthyflours
Chai tea cake!! Super delicious & healthy!!
#glutenfreerecipe
Ingredients used:
1 cup – 100gm of Nihkan`s Millet Baking Mix
30 gms milk powder (optional)
30 gm curd (or vegan)
80gm brown sugar
60gm melted butter (or oil)
40gm water
100 gm prepared masala tea with sugar (Prepare masala tea – 1 cup water, tea leaves, 1-2 cardamom, 1-2 cloves, 1 small cinnamon – 1tsp sugar)
Made in bundt pan.
#glutenfreeflour #glutenfreebakingmix #glutenfreemillets #milletrecipes #guiltfreeindulgence #evolvenaturallywithnihkan
#millets #healthyflour #alternativetowheat
#wheatfree #freefrompreservatives #nihkan #instantrecipes #healthyrecipes #plantbased #highprotein #highfibremillets #sproutedmillets #glutenfree #availableinindia #availableinuk #availableonamazon #foodies
#specialfoodchoices #vegan #sproutedmillets #healthyflours
Navratri / Plant based vegan special Green banana flour cutlets/ fritters with trending reel 😇😇
✅ ideal for fasting
✅ high fibre
✅ full of nutrients
#glutenfreeflour #glutenfreerecipe #greenbananaflour #bananaflour #bananaflourcutlets
Navratri / Plant based vegan special Green banana flour cutlets/ fritters with trending reel 😇😇
✅ ideal for fasting
✅ high fibre
✅ full of nutrients
#glutenfreeflour #glutenfreerecipe #greenbananaflour #bananaflour #bananaflourcutlets
Have you tried NihKan’s Millets Crackers..? If not, you are definitely munching on some unhealthy snacks in your mid morning or evening cravings..
Available in different flavours like multi millets masala, ragi masala, jowar peri peri and bajra methi, these are 100% gluten free tested and vegan..!!
#availableonamazon #nihkan #glutenfreesnacking #glutenfreemillets
Have you tried NihKan’s Millets Crackers..? If not, you are definitely munching on some unhealthy snacks in your mid morning or evening cravings..
Available in different flavours like multi millets masala, ragi masala, jowar peri peri and bajra methi, these are 100% gluten free tested and vegan..!!
#availableonamazon #nihkan #glutenfreesnacking #glutenfreemillets
Evolve Naturally
